Would agree that physical work could make things worse for a bit. But remember what really triggers things is your immune system and sometimes that peaks and troughs too.
People always talk of flares but I seriously don’t think I suffer them, I either can feel the meds working or I can feel the meds starting not to work. And invariably I’m right my disease progression has swamped that particular med and it’s time for a new one. Naturally I can have just have less good days when things are working but I don’t class that as a flare, simply a less good day.
Are you now feeling better @Amos or still suffering? You’ve not been on mxt that long though have you? What amount of it are you on? Has the dosage been increased yet? And are you on injections of it or tablets?